Cucumber salad with lemon and feta is one of my absolute favorite dishes to whip up, especially during the warm months. It’s light, refreshing, and bursting with flavors that take me back to sunny Mediterranean terraces. Created from fresh, vibrant ingredients, my Greek Cucumber Salad with Lemon and Feta promises not just flavor, but a feeling of joy with every bite! The combination of rich feta, zesty lemon, and crisp cucumbers creates a delightful medley that feels like a healthy escape. Plus, it’s so simple to make, with a delightful crunch that keeps everyone coming back for more.
Why You’ll Love This Recipe
- Quick and easy prep – ready in just 15 minutes!
- Fresh flavors that scream summer and health, all in one bowl.
- Versatile enough to be served at lunch, as a side dish, or even a light dinner.
- Perfect for meal prep, so you can enjoy it throughout the week!
Ingredients
For this delicious cucumber salad, we will be using:
- Fresh, crunchy seedless English cucumber to create that satisfying texture.
- Bright green bell pepper for a pop of color and sweetness.
- Juicy grape tomatoes, which add a burst of flavor.
- Pitted kalamata olives for that authentic Mediterranean taste.
- Red onion, providing a bit of sharpness.
- A zesty squeeze of fresh lemon will brighten the entire dish.
- Thick slices of fresh feta cheese to complement the salad beautifully.
- Extra virgin olive oil to tie it all together and enrich the flavors.
- Kosher salt and freshly ground black pepper to taste.
- Fresh oregano leaves to sprinkle on top for an aromatic finish.
Full ingredient list with measurements is provided in the pintable recipe card below.
How to Make the Recipe
Let’s bring this delightful Greek Cucumber Salad to life!
Begin by spiralizing the cucumber using the chipper blade on your Paderno spiralizer. Don’t worry if you don’t have one; simply dicing the cucumber into small cubes will do just fine!
Once your cucumbers are spiralized (or diced), cut the strands or cubes into smaller, bite-sized pieces, around 5 to 6 inches long. This makes it so much easier to eat and enjoy. Think of it like preparing little cucumber bundles of joy!
In a large mixing bowl, add your beautiful cucumber pieces, bell pepper chunks, halved grape tomatoes, kalamata olives, and sliced red onion. The colors in this bowl are simply stunning!
Next, squeeze half of a fresh lemon over the salad mix and drip half of your extra virgin olive oil on top. Toss everything together gently using your hands or a spoon, and don’t forget to sprinkle in some fresh oregano, salt, and pepper to add that delicious seasoning.
Plate your salad artistry onto a dish, placing a thick slice of rich feta atop the beautiful mixture. Drizzle with the remaining olive oil and prepare to be amazed!
Pro Tips for Making the Recipe
- For an added twist, try adding a handful of chopped mint or parsley for extra freshness.
- If you prefer a little spice, a pinch of red pepper flakes can elevate the dish.
- To boost nutrition, toss in some quinoa or chickpeas, transforming it into a full meal.
- Make sure to use high-quality olive oil for the best flavor—it’s worth it!
How to Serve
This Greek Cucumber Salad with Lemon and Feta can stand solo as a light lunch or side dish. It’s perfect for picnics, barbecues, and potlucks. You could also pair it beautifully with grilled chicken or shrimp to create a delicious meal. For a garnish, sprinkle a few extra oregano leaves or some toasted nuts for that delightful crunch!
Make Ahead and Storage
This salad is fantastic for meal prepping! You can make it ahead of time and store it in the fridge in an airtight container for up to three days. Just keep in mind that the cucumbers can get a bit soft as they sit, so you might want to prepare the dressing separately and toss it just before serving if you prefer a crisp texture.
If you happen to have leftovers, they can be stored but note that the flavors will continue to meld. If you make plenty, this delicious dish could even inspire creative lunch ideas for the next few days!
I hope you find joy in making this Cucumber Salad with Lemon and Feta! It’s quick, healthy, and oh-so-satisfying. Perfect for busy days when you just want a light and fabulous meal that brings a smile to your face. Happy salad making!
Greek Cucumber Salad with Lemon and Feta
Equipment
- Spiralizer
- Large Bowl
Ingredients
- ½ piece seedless English cucumber (about 7 ounces)
- ¼ piece green bell pepper (chopped)
- ⅓ cup grape tomatoes (halved)
- 5 pitted kalamata olives
- 1 tbsp red onion (sliced)
- ½ piece fresh lemon
- 1 oz fresh feta (sliced thick)
- ½ tbsp extra virgin olive oil
- kosher salt and freshly ground black pepper
- ½ tsp fresh oregano leaves (minced)
Instructions
- Spiralize the cucumbers using the chipper blade on a spiralizer and cut strands into smaller pieces.
- Combine cucumber, bell pepper, tomatoes, olives, and red onion in a large bowl.
- Squeeze half the lemon over the salad, drizzle with half the olive oil, and toss with oregano, salt, and pepper.
- Serve on a plate, topped with feta and remaining olive oil.