Cucumber Tomato Avocado Salad Recipe

Crisp cucumbers, juicy tomatoes, and creamy avocados come together in a vibrant salad that is as visually stunning as it is delicious! I’m excited to share my Cucumber Tomato Avocado Salad Recipe that brings all the best of summer right to your kitchen, regardless of the season. This salad is not only refreshing but also packed with flavorful nutrients. With just a few simple ingredients and minimal effort, you’re going to have a delightful dish that feels like a celebration every time you serve it. Perfect as a side salad for a family BBQ or a light lunch to enjoy on a sunny afternoon, this Cucumber Tomato Salad is simply irresistible!

Why You’ll Love This Recipe

  • Easy to make: With just 15 minutes of prep time, this salad is perfect for busy weeknights.
  • Full of flavor: Fresh ingredients combine for a burst of taste that everyone will enjoy.
  • Versatile: Great as a side dish or add protein for a complete meal.
  • Healthy and refreshing: Packed with vitamins and healthy fats, this salad is guilt-free indulgence.

Ingredients

– Roma tomatoes: They add a sweet burst of flavor.
– English cucumber: For that crisp crunch and refreshing taste.
– Red onion: Just the right amount of sharpness to elevate the salad.
– Avocados: Creamy texture that ties everything together.
– Extra virgin olive oil: Enhances flavors and adds richness.
– Fresh lemon juice: Brightens up the salad with tangy freshness.
– Cilantro: Gives an aromatic touch that cannot be missed.
– Sea salt: Elevates the overall taste.
– Black pepper: A hint of spice to round things out.

Full ingredient list with measurements is provided in the pintable recipe card below.

How to Make the Recipe

Let’s get started! First, gather all your ingredients and a big salad bowl. The key here is to have everything prepped and ready to go. I like to chop the tomatoes into bite-sized pieces and slice the cucumber into thin rounds for an eye-catching presentation. Don’t forget to dice your ripe avocados; they’ll add a creamy contrast that sings with flavor.

Next, add the chopped tomatoes, sliced cucumber, sliced red onion, diced avocados, and freshly chopped cilantro to your salad bowl. Now it’s time to dress our Cucumber Tomato Avocado Salad! Drizzle on some extra virgin olive oil and fresh lemon juice. Gently toss all the ingredients together, being careful not to mash the avocado. Just before serving, sprinkle in sea salt and black pepper, giving it one final light toss.

And voila! You’ve just created a vibrant and refreshing salad bursting with flavor. Serve immediately to enjoy the crispness of the cucumbers and the creaminess of the avocados.

Pro Tips for Making the Recipe

  • Choose ripe avocados: The perfect avocado is key for that creamy texture.
  • Prep ingredients ahead: You can chop your veggies ahead of time to save on prep for those busy days.
  • Experiment with flavors: Try adding a sprinkle of feta cheese or olives for an extra flavor boost!
  • Don’t over-toss: Gently mixing keeps the vegetables intact for a more appealing plate.

How to Serve

This Cucumber Tomato Salad is fabulous on its own, but you can elevate it further by pairing it with grilled chicken or shrimp for a filling meal. A few slices of fresh crusty bread on the side will soak up the leftover juices beautifully. For a fun twist, serve the salad in avocado halves for a gorgeous presentation. It’s also a delightful addition to summer picnics or potlucks, where it is sure to attract compliments!

Make Ahead and Storage

If you’re planning to make this salad ahead of time, I recommend storing the dressing separately until just before serving to keep everything fresh. You can prep the vegetables, but add the avocado right before serving to avoid browning. If you have leftovers, they can be stored in an airtight container in the fridge for up to 2 days. Just remember, the sooner you enjoy it, the better it will taste!

Whether you’re hosting a brunch or simply craving something light and satisfying, my Cucumber Tomato Avocado Salad Recipe is here to brighten your day. The combination of textures and tastes makes it the perfect dish for any occasion. Give it a try and add a zing to your meal today!

Cucumber Tomato Avocado Salad Recipe

Cucumber Tomato Avocado Salad

Ava Thompson
This classic cucumber and tomato salad gets an upgrade with creamy avocado, a zesty lemon dressing, and fresh cilantro.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 261 kcal

Ingredients
  

  • 1 lb Roma tomatoes
  • 1 large English cucumber
  • ½ medium red onion sliced
  • 2 avocados diced
  • 2 Tbsp extra virgin olive oil
  • 2 Tbsp fresh lemon juice (from 1 medium lemon)
  • ¼ cup cilantro chopped
  • 1 tsp sea salt or 3/4 tsp table salt
  • tsp black pepper

Instructions
 

  • Combine chopped tomatoes, cucumber, red onion, avocados, and cilantro in a large bowl.
  • Drizzle with olive oil and lemon juice; toss gently to combine.
  • Season with sea salt and black pepper just before serving.

Notes

This salad is perfect as a refreshing side dish for any meal!
Keyword Healthy, Vegetarian