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Berry-Kefir Smoothie
Ava Thompson
Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Smoothie
Cuisine
Mediterranean
Servings
1
serving
Calories
280
kcal
Ingredients
1 ½
cups
frozen mixed berries
1
cup
plain kefir
½
medium
banana
2
teaspoons
almond butter
½
teaspoon
vanilla extract
Instructions
Combine berries, kefir, banana, almond butter, and vanilla in a blender. Blend until smooth.
Notes
Originally appeared: EatingWell Magazine, May/June 2017; updated April 2023.
Keyword
Gluten Free, Healthy, Vegetarian