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Buffalo Chicken Chopped Salad
Ava Thompson
This Buffalo Chicken Chopped Salad combines grilled chicken with fresh veggies and tangy buffalo sauce for a deliciously healthy meal!
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Prep Time
15
minutes
mins
Cook Time
12
minutes
mins
Total Time
27
minutes
mins
Course
Main Dish, Salad
Cuisine
American
Servings
4
servings
Calories
450
kcal
Equipment
Grill
Meat Thermometer
Cutting board
Large Bowl
Ingredients
Chicken
1
lb
boneless, skinless chicken breasts
kosher salt and pepper
to taste
garlic powder
to taste
buffalo wing sauce
e.g., Frank's Red Hot
Vegetables
4
carrots
peeled and chopped
4
celery stalks
chopped
1
seedless cucumber
peeled and chopped
8-10
cups
chopped romaine hearts
4
green onions
thinly sliced
Toppings
½
cup
crumbled blue cheese
½
cup
chopped cilantro
¼
cup
chopped chives
Dressing
ranch dressing
for serving
Instructions
Preheat your grill to the highest setting.
Season the chicken with salt, pepper, garlic powder, and drizzle with wing sauce.
Grill the chicken for 5-6 minutes on each side until internal temperature reaches 165°F.
Let the chicken rest while you chop the vegetables.
In a large bowl, combine chopped carrots, celery, cucumber, romaine lettuce, green onions, cilantro, and chives. Season with salt and pepper.
Slice or chop the chicken, toss with wing sauce and add to the salad.
Drizzle with ranch dressing and more wing sauce if desired. Serve!
Notes
This salad is great for meal prep and can be stored in the fridge for up to 2 days.
Keyword
Buffalo Chicken, Healthy