Go Back
Delicious Asparagus Stuffed Chicken Breast

Delicious Asparagus Stuffed Chicken Breast

Ava Thompson
This easy-to-make chicken recipe is stuffed with asparagus, cheese, and sun-dried tomatoes, making it a delightful main course.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 4 pieces Skinless boneless chicken breasts about 1 1/2 lb.
  • 1 tsp Italian seasoning mix
  • 1 tsp Garlic Powder
  • 1 tsp Smoked Paprika
  • Sea salt and pepper
  • 12 stalks Asparagus end trimmed
  • 1 oz Sun-dried Tomatoes chopped
  • 4 slices Mozzarella Cheese
  • 1 tbsp Olive Oil

Instructions
 

  • Preheat your oven to 400 F.
  • Sprinkle the chicken breasts with Italian seasoning, garlic powder, smoked paprika, sea salt, and pepper.
  • Cut each chicken breast lengthwise to create pockets, being careful not to cut all the way through.
  • Trim and wash the asparagus. Stuff each pocket with 3 sprigs of asparagus, a few pieces of sun-dried tomatoes, and mozzarella cheese.
  • Close the pocket with a toothpick. Heat olive oil in a hot skillet over medium-high heat.
  • Sear the chicken until golden brown, about 3-5 minutes per side.
  • Bake the chicken for 15-20 minutes, or until cooked through and no longer pink inside.

Notes

You may substitute mozzarella cheese with provolone and use broccoli as an alternative veggie. Any oil can be used.
Keyword Gluten Free