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Delicious Asparagus Stuffed Chicken Breast
Ava Thompson
This easy-to-make chicken recipe is stuffed with asparagus, cheese, and sun-dried tomatoes, making it a delightful main course.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
350
kcal
Ingredients
4
pieces
Skinless boneless chicken breasts
about 1 1/2 lb.
1
tsp
Italian seasoning mix
1
tsp
Garlic Powder
1
tsp
Smoked Paprika
Sea salt and pepper
12
stalks
Asparagus
end trimmed
1
oz
Sun-dried Tomatoes
chopped
4
slices
Mozzarella Cheese
1
tbsp
Olive Oil
Instructions
Preheat your oven to 400 F.
Sprinkle the chicken breasts with Italian seasoning, garlic powder, smoked paprika, sea salt, and pepper.
Cut each chicken breast lengthwise to create pockets, being careful not to cut all the way through.
Trim and wash the asparagus. Stuff each pocket with 3 sprigs of asparagus, a few pieces of sun-dried tomatoes, and mozzarella cheese.
Close the pocket with a toothpick. Heat olive oil in a hot skillet over medium-high heat.
Sear the chicken until golden brown, about 3-5 minutes per side.
Bake the chicken for 15-20 minutes, or until cooked through and no longer pink inside.
Notes
You may substitute mozzarella cheese with provolone and use broccoli as an alternative veggie. Any oil can be used.
Keyword
Gluten Free