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Poached Salmon in Coconut Lime Sauce

Poached Salmon in Coconut Lime Sauce

A quick and easy poached salmon in a coconut lime sauce that tastes like a Thai coconut curry. This recipe is perfect even for busy weeknights!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Mains
Cuisine Thai-ish
Servings 4 servings
Calories 502 kcal

Ingredients
  

Salmon

  • 4 fillets salmon fillets 180g/6oz each, preferably skinless

Seasoning

  • salt and pepper to taste

Oil & Aromatics

  • 2 tbsp oil separated
  • 2 cloves garlic finely grated
  • 2 tsp ginger finely grated
  • 1 lemongrass peeled and finely grated
  • 1 tbsp brown sugar
  • 1 tsp chilli garlic paste or other chilli paste, adjust to taste
  • 400 g coconut milk
  • 1 tbsp fish sauce or soy sauce
  • 2 tsp lime zest from 1 lime

Garnish/Serving

  • fresh coriander/cilantro leaves finely chopped
  • finely sliced large red chillies optional
  • vermicelli noodles or soaked per packet, or rice
  • steamed jasmine rice
  • steamed Asian greens

Instructions
 

  • Sprinkle both sides of salmon with salt and pepper.
  • Heat 1 tbsp oil in a non-stick pan over medium-high heat. Add salmon, skin side up, and sear for 1.5 minutes until golden. Turn and cook the other side for 1 minute, then remove onto a plate (should still be raw inside).
  • Reduce heat to medium-low and allow skillet to cool. Heat remaining oil, then add garlic, ginger, and lemongrass. Cook until garlic is light golden (~1 minute).
  • Add sugar and cook for 20 seconds until it caramelizes, then stir in chilli paste.
  • Stir in coconut milk, scraping the bottom of the skillet to dissolve any bits stuck on the base.
  • Stir in fish sauce, increase heat to medium and simmer for 2 minutes.
  • Place salmon into the sauce, lower heat, and gently simmer for 4 minutes or until just cooked.
  • Remove salmon, stir in lime zest and juice to taste, and adjust salt if needed.
  • Serve salmon over noodles or rice, spoon over sauce, and garnish with coriander and chili if using.

Notes

Skinless salmon is preferred but skin-on is okay as well. Low fat coconut milk can be used but will be thinner. This recipe works great with other proteins like chicken or prawns.
Keyword Coconut Sauce for Salmon, Poached Salmon